Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

Do you hug your child enough each day?

Are you giving enough hugs? Are you getting enough hugs yourself?


Family Therapist, Virgina Satir says, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.”

I'm so ready to step up my hug game... as long as my little one will slow down long enough to sneak one in!


I found this great article about boundaries, bedtimes, and other ways to help raise well adjusted kiddos. It's an easy read & a great reminder of some healthy habits I need to work on. 


Enjoy: ***READ HERE***  ***READ HERE***  ***READ HERE***  

mom daughter Getty RF

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