The struggle to get kids to eat healthily is real. A mom on TikTok is sharing her simple method to encourage her kids to eat their veggies and based on her results, we’ve all been trying too hard.
In a video posted to her account Adamyfam, the mom says her hack is easy and starts with her nibbling on the vegetables she wants her kids to eat. Then she goes up to a child while snacking and starts talking to them while holding the veggies and doesn’t pressure them, but waits to see if they’ll take it. The clip shows it working with her son, who’s on a laptop when she starts chatting with him with peppers in her hand. And then he takes one without thinking and eats it. Give it a try!